How to get out of your comfort zone and start acting: psychology and practice

The article was created based on a series of posts from the  OpexBot Telegram channel , supplemented by the author’s vision and the opinion of the AI. How to get out of your comfort zone and start acting to enter a new life, how to learn to get out of your comfort zone: psychology, theory and practice. Let’s start with the following. I look at this photo below from a reputable source and don’t understand why the comfort zone is called that. Maybe this is a zone of discomfort? And the definition: a comfort zone is an area of ​​living space that gives a feeling of comfort, coziness and security. Cognitive dissonance is present. Is not it? But let’s continue.

Self-deception is a great stupidity and danger

I often hear: “I enjoy what I do, but I don’t have time, I’m tired, I still don’t have enough money.” Habit, fear, comfort zone – this is not about getting high. And it’s not about the size of the salary. I myself quit my job with a high salary. Burnt out. And a friend joyfully tells how she paints frescoes in a church almost for food. I won’t say that the exchange is suitable for everyone. Trading/investing is a job that you don’t immediately feel the taste of. But there is no obligation to work 5 by 8. There are no bosses. You can fully go into trading. Can be combined with work.

The main thing is to do what you like. And this is definitely better than the story of everyday self-deception.

Calculating your own comfort limits is an important step on the path to growth and development. However, the comfort zone has a deceptive nature – it can limit you, burdening your progress and preventing you from achieving new heights. If you want to expand your horizons, step beyond the boundaries of your comfort zone and start taking action, it is important to learn how to overcome internal and external barriers.

Get out of your comfort zone

First, recognize and accept your comfort zone. Understanding where it is and how it limits you will make it easier for you to get out of it. Recognize your fears and limiting beliefs – only then can you start taking action. Second, set clear goals . Determine what exactly you want to achieve and what steps you need to take to achieve it. Be specific and measurable in setting your goals – this will help you track your progress and evaluate your achievements. Third, explore a new area. To get out of your comfort zone, you need to try new things. This could be a new project at work, learning a new skill, or visiting a new place. Expanding your comfort zone starts with small steps, but with each new experience it will stretch. Fourth, reevaluate your fears . Often fears and uncertainty are the main obstacles to leaving the comfort zone. Use self-management techniques or seeking support to overcome your fears and not let them keep you in your comfort zone. Finally, allow yourself to make mistakes .

Pushing your boundaries won’t always be an easy process. It is important to remember that failures are not the end, but only lessons on the path to growth and development. Free yourself from the desire for perfection and appreciate the process of learning.

It’s scary, it cuts your teeth

One of the main reasons why people stay in their comfort zone is fear of failure or uncertainty. However, if you don’t take risks and act outside of your comfort zone, you won’t be able to reach new heights and reach your potential. Big changes start with small steps, so don’t be afraid to step outside the box and take action.

Why doesn’t anything work? ⠀

As it turned out, the main reason why you can’t reach a new level is banal FEAR. ⠀ Everyone has their own: fear of leaving their comfort zone: “everything is fine as is” fear: “what if it gets worse” fear: “what if nothing happens” fear of responsibility is simply fear, incomprehensible and inexplicable.⠀ Fear is an internal state, it not an external danger that threatens life and health. 99% of your fears are fiction, an excuse for not doing anything. As a result, you deprive yourself of what you want most in life! Fear takes away energy, it begins to seem that you are not living your life, there is a depressing feeling: something is wrong and everything should be different.

How to learn to leave your comfort zone and stop being afraid?

So, one of the possible ways to get out of your comfort zone is to try something new that you haven’t done before or didn’t dare to do . For example, we can start learning a new hobby or language, take courses or trainings that will expand our knowledge and skills. This will help us develop in different areas of life and overcome our own limitations. Another way to get out of our comfort zone is to take on tasks that make us afraid or anxious . For example, public speaking or leadership tasks may be unfamiliar and uncomfortable, but it is through such tasks that we can learn more about ourselves, gain new skills and become more confident.

It is important to remember that we may not be perfect and make mistakes when performing such tasks, but this is just part of the process of growth and self-discovery.

It may also be helpful to participate in projects or situations that require collaboration with new people or organizations . This helps us broaden our horizons, understand different points of view and learn to adapt to new conditions. Working in groups or teams, especially with those who have different experiences or opinions, requires us to step outside our usual comfort zone and pay attention to our own biases and beliefs. It is important to remember that leaving your comfort zone is an individual process that each person goes through in his own way. This can be either large, well-promoted projects or small steps taken every day. The key is to constantly expose yourself to risks and strive for growth, even if it’s not always easy.

Why the comfort zone prevents you from earning money

The first step to get out of your comfort zone and start making money is to understand your goals and motivations . Finding our true purpose and what motivates us to action is very important. This could be a love for a certain field of activity, a desire to achieve financial independence, helping other people, or simply a desire to learn more deeply and expand your boundaries. The second step is to study your chosen field and find ways to improve your skills . This may include reading books, attending seminars, taking online courses, or volunteering for an internship. It is important to develop and constantly learn in order to be in demand in the labor market. The third step is to act.. Start putting your knowledge and skills into practice. If you have an idea for a business, try to implement it. If you want to get promoted at work, take on new projects and initiatives. Don’t be afraid to make mistakes and learn from them. Success comes to those who actively act, and not just think and dream. The fourth step is working for yourself . Consider entrepreneurial opportunities or become a freelance professional. This can provide more flexibility and control over your career and income. It’s important to be patient and prepared for challenges, but the rewards can be huge. Step Five— Don’t forget the importance of building a network of contacts. Making connections with people who work in your field or have similar interests can provide new opportunities and open doors to further success. Be open and willing to share knowledge and experience.

What is the global problem, and how exactly can we get out of our comfort zone now?

The problem is that acquiring and practicing skills is one of the most difficult things in life. Therefore, an extra million is easier for weaklings, lazy people and parasites
drink awayspend on momentary pleasures, a new car , for example. Not the extra last thousand either. And the cool guys need to get out of their comfort zone urgently! Become better today and by 1% every day. Without putting it off until tomorrow, but also without making excessively sudden movements, you will burn out. You take a step either forward to growth or back to imaginary security. Either you learn or you die. There is no other option. You can start right now: Explore a new tool for Tinkoff Investments https://articles.opexflow.com/brokerreport If you are interested in programming, figure out how it works https://articles.opexflow.com/microtcsstat And of course, start exploring the possibilities of AI https:/ /articles.opexflow.com/yalm100b Well, or be like everyone else.